Exercise

Research shows Pilates benefits for MS

Source: MS-UK Pilates-based interventions may improve mobility, balance, and quality of life of people with MS while reducing their fatigue, according to a review study. According to the researchers, supervised Pilates may be helpful alongside rehabilitation when delivered by trained physiotherapists and tailored to patients’ disability level, fatigue level, and functional goals. Pilates is a mind-body form […]

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Regular and Functional Exercise webinar with MS-UK, 22 June

Dr Gretchen Hawley will explain the difference between ‘regular’ and ‘functional’ exercise and how functional exercise can help improve function and mobility for people with MS. Dr Hawley says “functional exercises are activity-based whereas ‘regular’ exercises are weakness based. The difference is that exercises that are weakness based will likely increase the strength of that

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Welcome to Lucas

If you’re in the gym or physiotherapy classes over the next six weeks, you will notice a new face as we welcome our new physiotherapy student, Lucas. He has written a few words to introduce himself; “Hi, my name is Lucas. I’m a second-year physiotherapy student studying at Oxford Brookes University, and I’m really looking

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