FACETS course (Fatigue Management)

Our physiotherapy team are pleased to offer this new six week Fatigue Management course at the Centre.

This course is based on a programme developed by researchers at Bournemouth University and the Dorset MS Service at Poole Hospital called FACETs (Fatigue: Applying Cognitive behavioural and Energy effectiveness Techniques to life Style).

The six sessions will help you find ways to manage your MS fatigue and explain it to other people. You will discuss the nature of MS fatigue, how to manage and balance energy levels and the impact of stress.

This is a six week course starting at the Centre on Wednesday 17 April from 11am to 12.30pm with Ligia and Simone. We ask that you can ideally commit to attending all six sessions.