Find out more about this six week course
We are pleased to announce we are running an in-person six week Monday Pilates class starting on 13 June 2022.
Our physiotherapist Ligia will be leading the new Pilates class from 10am to 11am, with the final session on 18 July 2022.
This class is suitable for the people who can safely get on the floor (and up again!) as all the exercises are floor-based and it will take place at the Centre.
You will need to have an online ‘screening’ (physio word for mini-assessment) prior to the first class, unless already known to Ligia, so the class can be properly tailored to those attending.
The classes are provided free of charge but all donations will be very appreciated and will help us continue our work.
If you are interested in attending, please email ligia@bmstc.org or give her a call at the Centre on 0118 9016000.