Advice from Henriette, part two
You may remember that we ran a blog article a few weeks ago about how Henriette has teamed up with the MS Trust to run a series of Q and As about MS and exercise. As the name suggests, Henriette answers a series of commonly asked questions about MS and Exercise.
The second part is now available and the questions she addresses are:
- I’m too tired to exercise. Is there anything I can do about it?
- I am scared of falling when I exercise. What do you recommend?
- I have lots of home exercise programmes but I often forget about them. Any advice?
Find the answers on the MS Trust website
Missed part one? You can find it here
Our MS-specialist physiotherapy team is on hand if you have concerns or questions about exercise or would like a personalised exercise programme set up for you. Email our physiotherapy Manager, Anwen, at anwen@bmstc.org or call the office on 0118 901 6000.
