We return with the fourth and final part of Henriettes’s Q&As
You may remember that we have been running a series of blog articles about how physiotherapist Henriette has teamed up with the MS Trust to run a series of Q and As about MS and exercise. As the name suggests, Henriette answers a series of commonly asked questions about MS and Exercise.
The fourth and final part is now available and the questions she addresses are:
- How soon after an MS diagnosis do you recommend exercising?
- How do I measure progress when it comes to exercising?
- I will never be able to reach the recommended amount of daily physical activity. Is there any point in bothering at all?
Find the answers to these questions on the MS Trust website
Missed part one? You can find it here
Missed part two? Click here to read the answers
Missed part three? You can find it on this page
Our MS-specialist physiotherapy team is on hand if you have concerns or questions about exercise or would like a personalised exercise programme set up for you. Email our Physiotherapy Manager, Anwen, at anwen@bmstc.org or call the office on 0118 901 6000 to find out more.