We are changing the start date to Wednesday the 4th of July at 3.30-4.30 to see if we can get enough participants.
We are changing the start date to Wednesday the 4th of July at 3.30-4.30 to see if we can get enough participants.
The classes will be a combination of walking with poles and exercises to help with stamina, flexibility, balance and strength.
The classes are for you if:
- You are walking independently or occasionally uses a walking aid
- Enjoy the outdoors while having fun exercising
- Individual rests will be incorporated
If you are interested please contact Henriette
