Our physiotherapy team are pleased to offer this new in person six week Fatigue Management course at the Centre.
This course is based on a programme developed by researchers at Bournemouth University and the Dorset MS Service at Poole Hospital called FACETs (Fatigue: Applying Cognitive behavioural and Energy effectiveness Techniques to life Style).
The six sessions will help you find ways to manage your MS fatigue and explain it to other people.
You will discuss the nature of MS fatigue, how to manage and balance energy levels and the impact of stress.
Previous FACETS classes have been very successful. One of our attendees said, “I’ve done this course already and I would definitely recommend it! The physio team leading the course were brilliant and I learnt so much about MS and about myself.”
Class details
- Six week class starting Wednesday 9 April from 11am to 12.30pm.
- In person at the Centre with Ligia and Simone.
- Small group of maximum eight participants.
- Ideally we ask that you can commit to attending all six sessions.
Please speak to Ligia, email ligia@bmstc.org or call 0118 901 6000 for more details or to sign up.
