Eight week Pilates class starts 3 October
We are pleased to announce we are running an in-person eight week Monday Pilates class starting on 3 October 2022.
Our physiotherapist Ligia will be leading the new Pilates class from 10am to 11am, with the final session on 28 November 2022. (The class will not run on Monday 24 October.)
This class is suitable for people who can safely get on the floor (and up again!) as all the exercises are floor-based and it will take place at the Centre.
You will need to have an online on in-person ‘screening’ (physio word for mini-assessment) prior to the first class, unless already known to Ligia, so the class can be properly tailored to those attending.
Please note that unfortunately the lift is not currently working.
If you are interested in attending, please email ligia@bmstc.org or give her a call at the Centre on 0118 901 6000.
