Source MS Trust:
As today is Festival of Sleep Day, we’re talking sleep and MS. Poor sleep is common in people with multiple sclerosis, with about 50% of people reported to experience some form of sleep disturbance.
Source MS Trust:
As today is Festival of Sleep Day, we’re talking sleep and MS. Poor sleep is common in people with multiple sclerosis, with about 50% of people reported to experience some form of sleep disturbance. But sleep quality can be improved by establishing regular habits or good ‘sleep hygiene’. Our A to Z page has some tips. Read on.
