We have two fantastic new physiotherapy classes coming up in the autumn:
HAND AND UPPER LIMB CLASS
New six-week course suitable for anyone who has noticed some weakness, loss of function or reduced coordination in their hand.
Class details
- Six week class starting Wednesday 21 October to 25 November, 1pm-2pm
- In person at the Centre with Simone
- Small group of maximum eight participants
How to sign up
Please speak to your physiotherapist, email simone@bmstc.org or call 0118 901 6000 for more details or to sign up
SEATED DANCE CLASS
If you have always enjoyed dancing or would like to try something new, why not join our 8-week in person Seated Dance class with Petra. The classes are suitable for wheelchair users with upper body mobility who can attend the class in person. The dance routine will focus on upper body strength, balance and coordination.
When dancing regularly you will notice your breath gets deeper and the heart grows stronger too. Dancing to uplifting music will boost your energy and brighten your
day!
Class details
- Eight week class starting Wednesday 28 October to 16 December, 1pm-1.45pm
- In person with Petra in the gym
- Limited spaces available
How to sign up
Please speak to your physiotherapist, email petra@bmstc.org or call 0118 901 6000 for more details or to sign up
