Source Walking for Health: If you have problems with your health, or if you’ve had them in the past, it can be hard to stay active. But walking could make all the difference.
Source Walking for Health: If you have problems with your health, or if you’ve had them in the past, it can be hard to stay active. But walking could make all the difference.
It’s a low impact exercise, so it’s easy for you to get involved – even if you’re not feeling your best. In fact, walking could help you feel great again!
Walking for Health offer organised walks from “First Steps” which are from 30-minutes duration to longer more challenging walks. Find out more here.
