Monday this week was Blue Monday, supposedly the most depressing day of the year. We know that Blue Monday is a marketing ploy probably invented by travel agents who want to lure us into booking our summer holiday. However, we also know that living with MS or supporting someone with MS can be hard, whatever […]
Counselling at the Centre Read More »
Sign up for this useful webinar
Mental Health and MS: MS Society Webinar, 18 May Read More »
Sign up for this useful session
Stress and MS, MS Society webinar – 13 April Read More »
Sign up for this talk and a short guided meditation
Mindful March MS Society webinar – 23 March Read More »
Zoe will be joining the team soon
Meet Zoe, our new counsellor Read More »
Join this online session for a compassionate exploration of coping with the losses that MS may bring.
MS Society Online Workshop: Loss Through the Lens of Self-Compassion – 8 November Read More »
Find out how the Centre can help
10 October is World Mental Health Day Read More »
A new Mindfulness course starting in September
New Mindfulness course at the Centre Read More »
Source MS Trust: This week is Mental Health Awareness Week. The MS Trust is taking a look at how MS can affect our mental health as well as some positive steps you can take to help with your wellbeing.
Mental Health Awareness Week Read More »
