If you take part in exercise at the Centre, you will shortly receive a copy of our exercise survey. Emails will come from Pip and hard copies will also be available at the Centre. We would like to know the difference that participating in exercise makes for our members. By completing our survey, you will help […]
Our exercise survey is coming soon! Read More »
To kick off 2024, MS specialist Dr Gretchen Hawley will be hosting an information session around troubleshooting barriers to exercise. You’ll hear directly from an MS specialist the most common reasons people with MS find it difficult to participate in exercise. The advice you’ll receive in this session will give you what you need to
Troubleshooting barriers to exercise, online MS-UK session – 29 January Read More »
We know there are times when you want or need to exercise at home. With this in mind, we have created some new exercise videos which are available to view any time on our website. There are 12 videos available, including seated yoga, relaxation, functional exercises for carers, balance exercises, foot mobility and many more.
Exercise videos available on our website Read More »
Our physiotherapists have been to a couple of interesting training courses recently. Ligia and Simone attended a Strength and Conditioning course at the Samson Centre in Guildford (see the photo!) The course was a practical 1-day course developing the expertise of therapists in strength and conditioning (S&C) and rehabilitation. All attendees worked within the field
Physiotherapist training courses Read More »
Our physiotherapy team are pleased to offer this new six week Fatigue Management course at the Centre. This course is based on a programme developed by researchers at Bournemouth University and the Dorset MS Service at Poole Hospital called FACETs (Fatigue: Applying Cognitive behavioural and Energy effectiveness Techniques to life Style). The six sessions will help you find ways to manage your
New Fatigue Management Course at the Centre Read More »
Our physiotherapy team are pleased to be able to offer this new six week course suitable for anyone who has noticed some weakness, loss of function or reduced coordination in their hand. Class details How to sign up Please speak to your physiotherapist, email anwen@bmstc.org or call 0118 901 6000 for more details or to sign up.
New Hand and Upper Limb course Read More »
Find out how much you raised
Go Six Nations Challenge was a great success Read More »
Find out about our new Thursday class
Update on our exercise classes Read More »
Sign up for our special gym sessions on Saturday 18 March
Another brilliant week of the Go Six Nations Challenge! Read More »
