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Carers Week events 8-14 June

Carers Week is returning from 8 to 14 June, helping recognise unpaid carers and connect people with support. Here are some local events taking place for carers that week that you might find of interest. Events in Wokingham Borough (source: Wokingham Borough Council Events organised by Age UK Berkshire, Promise Inclusion, Berkshire Youth and Wokingham Carers Partnership. For […]

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Regular and Functional Exercise webinar with MS-UK, 16 March

Dr Gretchen Hawley will explain the difference between ‘regular’ and ‘functional’ exercise and how functional exercise can help improve function and mobility for people with MS. Dr Hawley says “functional exercises are activity-based whereas ‘regular’ exercises are weakness based. The difference is that exercises that are weakness based will likely increase the strength of that

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